

"In my career, I have observed how successful executive leadership starts with the same mindset as a professional athlete. There are thousands of pro athletes currently active, and there are hundreds of thousands of proexecutives. Albeit impressive, being a pro is not what we are aiming for with this program. This is about being part of an elite group of X-Treme Executives - leaders who redefine the limits to success." Marie Chindamo, ProTilly Founder


"Everything is always impossible until someone does it." - Nelson Mandella

"We all have an extraordinary power. We have the power to control our minds, in order to overcome life's challenges – in sport or other areas."

"The majority of people don't like what they are doing because they either don't have a goal or are not following their goal. Therefore, what they are doing is not fun."

"Staying calm and performing your best when you know that any mistake could mean death requires a certain kind of mindset. I worked to cultivate that mindset through visualization, which means imagining the entire experience."

"Whatever your other shore is, whatever you must do, whatever inspires you - you will find a way to get there."


"Determined imagination, thinking from the end, is the beginning of all miracles." – Neville Goddard


"When you are passionate for something, you can't help thinking about it, working on it, and talking about it. That's not something ephemeral. Its very deep, it speaks to the heart of your identity." - Alessia Zechinni
"Every day we have the power to make our own time in order to regenerate, focus and train, with the objective of giving direction to our own life, and follow our individual passion." - Alessia Zecchini


"Do you know how great it felt to know where I was going? I was so relieved because when you have a goal, when you have a vision, everything becomes easy." - Arnold Schwarzenegger


"WHY corresponds to the limbic brain, which is responsible for our feelings, such as trust and loyalty. This part of the brain drives all human behavior and decision making but has no capacity for language." -Simon Sinek

"Any idea that is held in the mind that's emphasized, that's either feared or revered will begin at once to clothe itself in the most convenient and appropriate form available." - Andrew Carnegie


"If the path before you is clear, you are probably on someone else's." - Carl Jung


"The sport is a microcosm of life itself. You are going to hit obstacles be ready." - Diana Nyad


"No matter how brilliant your mind or strategy, if you're playing a solo game, you'll always lose out to a team." - Reid Hoffman
"The mental concentration of 53 hours of nonstop swimming is something to behold and respect. The physical duress is something to behold as well but never, ever, ever, could I do this without this team here." - Diana Nyad
"When the student is ready, the teacher will appear." - Laozi



"We shape our life by deciding to pay attention to it. It is the direction of our attention and its intensity that will determines what we accomplish and how well." - Csikszentmihalyi

"It is how we choose what we do, and how we approach it, that will determine whether the sum of our days adds up to a formless blur, or to something resembling a work of art." - Csikszentmihalyi

"The best moments in our lives are not the passive, receptive, relaxing times . . The best moments usually occur if a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile." -Mihaly Csikszentmihalyi


"It is not the first strike, nor the last, that splits the boulder. It's all of the strikes combined." - Marie Chindamo

"Many of the moves I knew through sheer repetition. Once I found sequences that were secure and repeatable, I had to memorize them. I had to make sure they were so deeply ingrained within me that there was no possibility of error. Doubt is the precursor to fear, and I know that I couldn't experience my perfect moment if I were afraid." - Alex Honnold


"Any idea that is held in the mind that's emphasized, that's either feared or revered will begin at once to clothe itself in the most convenient and appropriate form available." - Andrew Carnegie
"I found pleasure in every rep and set I did at the gym because I knew that each one took me one step closer to my goal." - Arnold Schwarzenegger

"A coach is very important for myriad reasons. When the athlete is performing, the coach is watching the form, the thought processes and the mindset." - Diana Nyad's Coach, Bonnie Stoll

"Each one of us has tremendous reservoirs of talent. Emphasize your goals. Believe this deep in your soul and set out to accomplish what you are put on Earth to do." - Marie Chindamo
